User-agent: *
Disallow:/feed/
Disallow:/about-us/
Disallow:/tag/
Disallow:/privacy-policy/
Disallow:/contact-us/
Disallow:/table/
Disallow:/cookie-policy/
Disallow:/page/
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://menscares.com/wp-sitemap.xml